Getting back on the horse

I didn’t know how long it had been since i’d written a post. My last go round didn’t work so good - or at least i didn’t stick with it long enough. Time to try again?

But this time a bit different. i’ve been back into lifting for a few months now. So far, keeping things going at least in the gym. Lets see if we can keep up the commentary too.

Today was squat day. Had a pretty good day. Topped out at 385 successfully, and failed at 405. Still, thats a lot more than I ever thought i’d lift.

Here’s to getting back on the horse.

 
0
Kudos
 
0
Kudos

Now read this

My CC Plan

Here is my approach to getting started with Convict Conditioning. I’m also hoping that I can convince my wife to also start the program with me to provide some additional support and motivation. I’ve built a notebook to use to help track... Continue →