Getting back on the horse

I didn’t know how long it had been since i’d written a post. My last go round didn’t work so good - or at least i didn’t stick with it long enough. Time to try again?

But this time a bit different. i’ve been back into lifting for a few months now. So far, keeping things going at least in the gym. Lets see if we can keep up the commentary too.

Today was squat day. Had a pretty good day. Topped out at 385 successfully, and failed at 405. Still, thats a lot more than I ever thought i’d lift.

Here’s to getting back on the horse.

 
0
Kudos
 
0
Kudos

Now read this

Getting strong and getting thinner? Will it work?

I’ve been sticking to the workout plan. And this week I’ve also started (restarted) the keto diet plan based primarily on ketogains (see reddit). Already down a few pounds. I’m curious to see how quickly i notice the calorie deficits... Continue →