Getting back on the horse

I didn’t know how long it had been since i’d written a post. My last go round didn’t work so good - or at least i didn’t stick with it long enough. Time to try again?

But this time a bit different. i’ve been back into lifting for a few months now. So far, keeping things going at least in the gym. Lets see if we can keep up the commentary too.

Today was squat day. Had a pretty good day. Topped out at 385 successfully, and failed at 405. Still, thats a lot more than I ever thought i’d lift.

Here’s to getting back on the horse.

 
0
Kudos
 
0
Kudos

Now read this

How unfit can I be?

It’s not even a week. It’s literally only three days. I’ve done each of the exercises once. Not even full sets for most of them. And I hurt. # The hardest part of the workouts is the cadence. But I am surprised by how sore I am already... Continue →