Delayed by sickness

It always seems to happen. You get all pumped up to start working out, and then you get sick. At least it seems like it happens to me every time I start!

On the fourth day, I got terribly sick. Rather than pushing it, I decided to take a break and let my body fight off the infection. So, three days on, four days off. But I’m starting again tomorrow. Hopefully I’ll make it through the whole week!

I’ll post my performance for last week soon, but there isn’t much there. I was still very sore after the first three days, so at least it is doing something!

 
0
Kudos
 
0
Kudos

Now read this

Sticking to a plan

I seem to have difficulty maintaining forward progress when it comes to working out. I’ve started a lot of programs, made progress, but ultimately stopped. Usually sickness, or holidays, or some other “reason” gets in the way for a day,... Continue →