Delayed by sickness

It always seems to happen. You get all pumped up to start working out, and then you get sick. At least it seems like it happens to me every time I start!

On the fourth day, I got terribly sick. Rather than pushing it, I decided to take a break and let my body fight off the infection. So, three days on, four days off. But I’m starting again tomorrow. Hopefully I’ll make it through the whole week!

I’ll post my performance for last week soon, but there isn’t much there. I was still very sore after the first three days, so at least it is doing something!

 
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My CC Plan

Here is my approach to getting started with Convict Conditioning. I’m also hoping that I can convince my wife to also start the program with me to provide some additional support and motivation. I’ve built a notebook to use to help track... Continue →